With over thirty-five years experience in the food and catering business as a restaurateur/caterer I have seen many ‘food trends’, which have come and just as quickly gone. Juicing, however, is not a trend it’s a life style choice. Originating in a country known for its ‘over sized’ portions and the consequent girths which go with them, the benefits of juicing to ones health is fast becoming known to an increasing proportion of its population. Having spent time in New York I have seen for myself that like coffee shops in the past, juice bars are sprouting everywhere to satisfy the consumers demand for their now daily healthy drink. Having been juicing for over two years I can personally testify to the benefits it offers, so now I want to spread the word and inform people of the benefits of juicing.
When we were young we were told ‘eat your vegetables, they are good for you’, so why not continue that sound advice by drinking a cold press juice daily so that you give your body those essential, nutrients, enzymes and minerals it needs.
If you want your body to perform at its peak then give it the right fuel; lots of raw organic vegetables. Remember your are what you eat.
Certified Health & Food Coach
Cindy Mackintosh is a certified holistic health and food coach. Urban Juice was developed because Cindy’s husband, Nicky, saw the benefits of their daily juicing and decided he wanted to share this amazing juice with you. Her education has equipped her with extensive knowledge in holistic nutrition, health coaching, and preventive health. Drawing on these skills and her knowledge of different dietary theories, she works with clients to help them make lifestyle changes that produce real and lasting results.
Have you ever received good advice that you were unable to follow? Has your doctor ever recommended a lifestyle change that you found to be unsustainable? Have you ever wanted something in your life, but found you couldn’t achieve it alone?
Health Coaches are knowledgeable advisors who provide ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness. As your Health Coach, she will listen carefully and help you to navigate the world of contradictory nutrition advice to determine what changes are necessary for you.
Your personalised program, which includes cold pressed juice, will radically improve your health and happiness. Together, she will explore concerns specific to you and your body and discover the tools you need for a lifetime of balance.
As a client of Cindy’s health coaching program, you will…
- set and accomplish goals in a way that is empowering and exciting
- work to achieve and maintain your ideal weight
- understand and reduce your cravings
- increase your energy levels
- feel great in your body
- learn about new foods and how you can easily incorporate them
- improve your personal relationships
- discover the confidence to create the life you want
Your program includes…
- two 50-minute sessions per month
- e-mail support between sessions
- recipes that are healthy and simple to prepare
- coaching and support to help you make the dietary and lifestyle changes you want
- simple but informative handouts that will increase your nutrition knowledge
- her personal commitment to your health and success
To decide if health coaching is right for you, she invites you to schedule a free initial consultation. During this session, you will discuss your health and lifestyle to determine how she can best support you in achieving your goals.
Contact her today to schedule your free initial consultation.
Who We Are
We believe in a healthy life style, purchasing fresh produce from small organic companies and the importance of safeguarding the environment. Urban Juice’s is about a philosophy that is based on selling juices only produced from organic sources.
We cold-press and then bottle our juices in glass. We believe that this is the best method of ensuring that the fantastic fresh taste is unadulterated by its packaging, and that it is the best for the environment as glass is easily recyclable.
We are about using fresh produce within our juices. We have come about the best flavours and understand about the right ingredients when creating our juices. Not only is our juice about flavours and ingredients, but it is also about the nutrients it gives you, and about what these nutrients do to your body.
When governments start to preach the dangers of eating too much sugar and processed foods then you know that the tide maybe turning. No longer are vegans considered as people who come from the planet ZOG! The benefits of juicing are for all to see, especially when it comes to giving the body the defenses it needs to combat illnesses such as diabetes, heart disease, digestive problems and the many more that are plaguing so many of the richest inhabitants of the planet. Urban Juice’s mission is about spreading the word that organic plant foods can help one avoid many of the ailments that are a curse to so many people.
Our vision is about getting people healthier using our juices. It is not about using our juices as a new craze it is about using our juices to become cleansed and energised. This is the new age and with it comes about new thinking.